Beach Body Bundle

A stack to help you get leaner without compromising your mood, energy, or muscle.

Pretty Protein (Flavor)
Fit Chick Energy (Flavor)
BCAAs (Flavor)
$94.99

Check out your new supplement stack

  • Pretty Protein

  • Fit Chick Energy Preworkout

  • BCAAs

Bigger, Stronger Muscles

Give your body the building blocks it needs to grow.

Progress Faster

Good nutrition is the bedrock of your fitness journey. 

Clean Protein

Zero added sugar and only 130 calories per scoop.

Delicious Flavor

You'll be waiting all day for the shake.

Powerful Energy for Your Workout

With 250mg of caffeine, doing work is going to be effortless and fun. Be prepared for the best workout of your life.

Increased Endurance and Focus

It's not just caffeine, it includes a matrix of ingredients that enhances endurance and focus to help ensure your energy is put towards the right goal. 

Increased Blood Flow for Better Pumps

Citrulline Malate is a vasodilator that widens blood vessels, increasing blood flow, and leading to better pumps.

Delicious Flavor

Get it in Citrus Blast or Red White & Blue (like you're favorite ice pop).

Faster Recovery

BCAAs been shown to stimulate muscle protein synthesis, meaning better repair and growth.

Reduced Soreness

Get back in the gym sooner, so you can make progress faster.

Light, Easy, Post Workout

Lighter and easier to drink than a protein, shake, it's great to drink on your out of the gym.

Great Flavor

Tastes like candy, but so good for you.

Supplement Facts / Ingredients / Allergens

Fit Chick Energy (Citrus Blast Example)

BCAA (Lemon Lime Example)

Pretty Protein (Vanilla Example)

Warning

Warning: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. KEEP OUT OF THE REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.

Check out your new supplement stack

Bigger, Stronger Muscles

Give your body the building blocks it needs to grow.

Progress Faster

Good nutrition is the bedrock of your fitness journey. 

Clean Protein

Zero added sugar and only 140 calories per scoop.

Delicious Flavor

You'll be waiting all day for the shake.

Powerful Energy for Your Workout

With 250mg of caffeine, doing work is going to be effortless and fun. Be prepared for the best workout of your life.

Increased Endurance and Focus

It's not just caffeine, it includes a matrix of ingredients that enhances endurance and focus to help ensure your energy is put towards the right goal. 

Increased Blood Flow for Better Pumps

Citrulline Malate is a vasodilator that widens blood vessels, increasing blood flow, and leading to better pumps.

Delicious Flavor

Get it in Citrus Blast or Red White & Blue (like you're favorite ice pop).

Faster Recovery

BCAAs been shown to stimulate muscle protein synthesis, meaning better repair and growth.

Reduced Soreness

Get back in the gym sooner, so you can make progress faster.

Light, Easy, Post Workout

Lighter and easier to drink than a protein, shake, it's great to drink on your out of the gym.

Great Flavor

Tastes like candy, but so good for you.

Pretty Protein (Flavor)
Fit Chick Energy (Flavor)
BCAAs (Flavor)

The only bad workout is the one you didn't do

How it works

Protein

Mix in a shaker bottle and drink within an hour after the workout is done. On rest days, take any time of day.

Pre workout

Fit Chick Energy about 30 minutes before the exercise. Mix in shaker bottle or just stir in a glass of water. 

BCAAs

Take the BCAAs during the workout, or immediately after. Don't consume it on rest days. Drink it separate from the protein shake. 

Customer Highlights

What's in the bottle?

We made the healthiest protein possible, so that you can have the healthiest lifestyle possible.

27 Servings (2 Pounds)

25g premium protein per serving

140 calories per serving

Ultra filtered, cold processed whey protein + isolate blend

Zero added sugar

Added digestive enzymes for better absorption

Title

Prepare for takeoff.

25 Servings

250mg caffeine

5000mg Citrulline Malate for awesome pumps

100mg Alpha GPC for laser focus and clarity

2000mg Beta Alanine for endurance

250mg electrolyte blend for hydration

5 Calories

Confidence that no matter how much you don't feel like lifting, a scoop of Fit Chick Energy will have you itching to move.

Title

The tastiest BCAA supplement you've ever had.

50 Servings

4000mg of BCAA 2:1:1, the ideal amino acid ratio

2mg of Vitamin B6 for better absorption

1000 mg of Glutamine

Zero calories

Instantized to dissolve faster

Confidence that you're recovering as fast as you can, so you can spend less time sore and more time lifting.

Pretty Protein (Flavor)
Fit Chick Energy (Flavor)
BCAAs (Flavor)

Everything changes the moment you want it to

Our story

When I started lifting, the only thing harder than figuring out the movements was figuring out the supplements. That was ironic, because although I was never big on exercise, I was always big on eating right. 

 

There were hundreds of supps on the market. It was overwhelming. And if you look at some of those labels, you'd be surprised how how much junk is inside of them. All I wanted was clean supplements that actually work...

 

(read on below)

Flavor Breakdown

  • Pretty Protein

  • Fit Chick Energy

  • BCAAs

  • Vanilla Bean Blast

  • Chocolate Cacao Bean Blast

Vanilla Bean Blast delivers a delightful burst of luscious vanilla flavor, crafted to evoke the comforting essence of freshly baked vanilla treats. 

 

When you peel back the cover, you'll notice the inviting scent of freshly whipped vanilla fills the air. Each scoop reveals a luxurious flavor that dances on your palate, enveloping your senses in the creamy richness of vanilla bean. 

 

Perfectly versatile, this delectable flavor enhances your shakes, smoothies, and baked goods, transforming your post-workout routine into a deliciously satisfying treat.

Chocolate Cacao Bean Blast; where the rich scent of deep, dark chocolate wafts through the air, inviting you to indulge. 

 

With every scoop, there's an explosion of velvety chocolate flavor that unfolds on your palate, perfectly balanced with the earthy notes of cacao. 

 

The smooth texture enhances the experience, allowing the decadent taste to linger, satisfying your chocolate cravings while delivering a deliciously indulgent treat.

  • Citrus Blast

  • Red White & Blue

Feel the vibrant energy of fresh-squeezed oranges with every sip of Citrus Blast. Bursting with tangy, juicy orange flavor, it delivers a refreshing citrus punch that’s as invigorating as it is delicious. 

 

With the first sip, your taste buds are greeted by the juicy, sweet essence of ripe oranges, followed by a subtle tang that adds just the right amount of zing. 

 

The refreshing, smooth finish leaves your mouth feeling clean and ready to tackle any challenge ahead, making every sip a burst of revitalizing energy.

When you peel off the cover, the sweet smell of cherry and blue raspberry rises to meet you, with a hint of bright lime cutting through. The aroma invokes memories of warm, sunny days, while the taste takes you on a nostalgic journey. 

 

First, you’re met with the bold, juicy sweetness of cherry, followed by the crisp zing of lime that dances on your tongue, and finally, the smooth, cool blue raspberry rounds out the flavor. 

 

It’s a layered, energizing burst that hits all your senses, fueling you from your first sip to your last rep.

  • Watermelon

  • Lemon Lime

Indulge in the taste of summer with our Watermelon flavor. Each sip bursts with the sweet, juicy essence of perfectly ripened watermelon, capturing that refreshing, light flavor you crave. 

 

It's a smooth, clean taste that’s never too sweet or overpowering—just the right balance to keep you sipping and hydrated throughout your workout. 

 

The crisp, refreshing finish is the perfect complement to your training routine, giving you a thirst-quenching lift that keeps you coming back for more.

Get a zesty burst of refreshment with Lemon Lime. The tangy brightness of lemon meets the crisp, citrusy kick of lime, creating a perfectly balanced, refreshing flavor. 

 

With just the right amount of tartness and sweetness, each sip is a revitalizing experience that’s light, invigorating, and clean. 

 

Whether you're in the middle of an intense session or winding down post-workout, the fresh, vibrant taste will keep you hydrated and satisfied.

Pretty Protein (Flavor)
Fit Chick Energy (Flavor)
BCAAs (Flavor)

One click to transform your workout

Our story

(continued)

 

Luckily, my boyfriend had been lifting for a decade, and he already tried everything there is. He helped me pick out the supps I needed, and told me which ones to steer clear from. He completely agreed the supplement industry was sketchy; It's tough to navigate for experts, but impossible for beginners. 

 

That's when an idea was born. We combined his decade of expertise and my pain points as a health conscious beginner to make supplements for women like me. The result is ProtoGal.

 

- Jocelyn M. (Co-founder, ProtoGal)

FAQ

How do I properly use the bundle? 

Mix together the protein in a shaker bottle with about 8-10oz of water and consume within an hour after exercise. On rest days, consume any time. The BCAAs should be taken on exercise days during or immediately after the workout. The preworkout should be taken about 30 minutes before exercise. 

What is Prewrokout?

A pre-workout supplement is a powder you mix and drink immediately before an exercise. Pre-workout usually contains caffeine and a number of other ingredients with various mental / physical effects. Think of an energy drink, except way better. The point is to get you primed to lift. Fit Chick Energy is no different, What makes Fit Chick Energy unique, however, is the exact set of ingredients and portions we put into every scoop. 

What are BCAAs?

Protein is made up of amino acids. There's 9 essential amino acids that your body cannot produce on it's own, and must be obtained through nutrition. Of these 9, three are branch chain: leucine, isoleucine, and valine. These three in particular have been linked to plenty of muscle building benefits.

How do I mix the protein?

Even though Pretty Protein mixes easily, you'll still want a dedicated shaker bottle to ensure all clumps are removed. Stirring with a spoon in a glass may leave clumps. 

How long until I see results? 

Dietary supplements, in combination with an effective workout regiment and proper nutrition, can improve performance and body composition long term. There is no get fit quick scheme, just hard work with the aid of supplements. 

Are supplements necessary? 

Let's be clear, you can certainly make progress without the use of any dietary supplements. 

 

However, if you do want some help, ProtoGal has a supply of scientifically backed supplements which boost your performance effectively and safely.

Checkout Info

Shipping

We are based in the USA. Your package will ship with a tracking number within 3 business days.

Returns

Purchase without risk. Return your item for any reason with 30 days of delivery.

Checkout

Checkout in seconds. Transaction is securely processed with Shopify.

Questions? 

Send us an email through our contact page or use the live chat feature in the bottom right of your screen. 

Pretty Protein (Flavor)
Fit Chick Energy (Flavor)
BCAAs (Flavor)

Why put in hard work with no returns? It's time to level up.