PROTOGAL FIT PLAN
FREE EBOOK - 60 Day Leg and Booty Buster Blueprint
FREE EBOOK - 60 Day Leg and Booty Buster Blueprint
Are you a busy woman juggling work and a vibrant social life, but dying to get toned in the gym? This workout guide is specifically designed for your exact situation. You'll get everything you need to achieve an Instagram worthy physique ASAP without compromising your life.
Here’s what you’ll get inside:
Effortless Workout Split
- Discover the ultimate workout split designed just for busy women like you. Painlessly sculpt your physique without the need for exhaustive research or excessive time at the gym. We promise, progress WILL happen if you follow this!
The Exact Movements You'll Need
- We've laid out the exact machines and exercises you need for maximum gains, including rep and set ranges. No guesswork involved – just follow our foolproof directions for each movement. We’ll even teach you tricks on how to optimize your time and energy for the best results.
Strategic Gym Days
- We give you the sweet spot for the number of weekly gym sessions to ensure you make significant gains while spending less time and energy than ever before. Quality over quantity is everything.
Work-Gym Harmony Guide
- Learn tips to seamlessly integrate your gym routine with your work life. Achieve balance effortlessly, ensuring your long-term success without sacrificing your professional goals.
Social Life Synergy
- Enjoy your social life to the fullest without compromising your fitness journey. Discover how to blend your gym routine with going out, dining, and socializing. It's a lifestyle, not a sacrifice!
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*FREE BONUS* - Discount Code on Fit Chick Energy: Inside you'll also find a code for 15% off a one time purchase of our preworkout. It's the easiest way to make your workouts more effective instantly.
Here's what the community is saying
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"I never thought I could get such amazing results in 60 days with my hectic schedule. The 'Leg and Booty Buster Blueprint' is a game-changer – effective exercises tailored for busy women. Highly recommend it!"
- Sarah M. -
"I've tried it all. The two-day split in this blueprint is a game-changer for my life. The exercises aren't just effective; they're easy. It's not a fantasy this time, it's real. My legs and booty are proof. So glad I found this!"
- Alex T. -
"As a recent grad now in the real world, I fell off my gym grind. This routine made it easy to get back in. The exercises aren't scary, and it fits around my schedule. It's not just for gym rats, it's for regular girls too. Definitely worth a try!"
- Jenna W.