You just found the secret to bigger muscles

Our creatine helps you build strength, enhance endurance, and gain muscle in your glutes and throughout your entire body.*
$29.99

Supplement Facts / Ingredients / Allergens

Unflavored

Warning

Warning: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. KEEP OUT OF THE REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.
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You get out what you put in.

(We're talking about your body)

Increased Strength

Creatine enhances the ATP regeneration process, enabling you to push through more reps and train harder.

Faster Recovery

Experience reduced muscle soreness, allowing you to bounce back faster and stay consistent.

Overall Size Gain

Effects will be noticeable after just a couple weeks.

Increased Endurance

Say goodbye to fatigue as you power through workouts with ease.

Bigger Booty

Creatine causes muscle to retain more water, resulting in a plumper and fuller look.

Mixes with Any Drink

Unflavored so you can put it in a protein shake or smoothie.

No one holds you back more than yourself 

What Customers Are Saying

Claudia J.

My personal trainer recommended I try this creatine powder alongside their program. I felt too fatigued during/after working out and felt like I could not keep up. This for sure made me stronger.
Title
Creatine Powder

Creatine Powder

$29.99

Paulina R.

Love the price per serving. You can't beat this. All your looking for is price and 100% purity, so this checks the boxes. It mixes well which is also a plus since some brands will never stir in. 
Title
Creatine Powder

Creatine Powder

$29.99

Tiffany C.

Started out taking 2 servings (10g) for the first week then 1 serving (5g) the rest of the time. It's pretty easy to scoop and dissolves okay in drinks after a bit of shaking or stirring without really changing the flavor of the drink.
Title
Creatine Powder

Creatine Powder

$29.99

Let's break it down

Your current Creatine

ProtoGal's Creatine

60 servings

Effective dose of 5g per serving

0 calories per serving

100% pure. No added sugars or junk.

Unflavored so you can mix into any beverage

5 Calories

Peace of mind that your nutrition isn't the bottleneck

Everything changes today

Our story

When I started lifting, the only thing harder than figuring out the movements was figuring out the supplements. That was ironic, because although I was never big on exercise, I was always big on eating right. 

 

There were hundreds of supps on the market. It was overwhelming. And if you look at some of those labels, you'd be surprised how how much junk is inside of them. All I wanted was clean supplements that actually work...

 

(read on below)

No Added Flavor

Our unflavored creatine is designed for versatility and simplicity. With no added flavors, it mixes effortlessly into any drink or shake, letting you enjoy it your way. 

 

Whether you prefer to blend it with your favorite flavored supplements or take it plain with water, the neutral profile ensures it won’t interfere with your drink's taste—just pure, effective support for your strength and performance goals, without any fuss.

The only bad workout is the one you didn't do

Our story

(continued)

 

Luckily, my boyfriend had been lifting for a decade, and he already tried everything there is. He helped me pick out the supps I needed, and told me which ones to steer clear from. He completely agreed the supplement industry was sketchy; It's tough to navigate for experts, but impossible for beginners. 

 

That's when an idea was born. We combined his decade of expertise and my pain points as a health conscious beginner to make supplements for women like me. The result is ProtoGal.

 

- Jocelyn M. (Co-founder, ProtoGal)

FAQ

How many servings are in a bottle?

60 servings

How many calories are in a serving? 

Zero

What does it taste like?

ProtoGal's Creatine is made from 100% pure creatine, which has a natural flavor that many people find unappealing at first. While some brands add artificial flavors and sweeteners, we offer our creatine in its pure form. We recommend mixing it with a protein shake or BCAAs to mask the taste—you won't even notice it!

How do I take it?

To experience the benefits of creatine, it needs time to be absorbed and saturate your muscles. If you take 1 scoop (5 grams) per day, this process may take a couple of weeks. Some people choose a "loading phase," taking 2 scoops (10 grams) per day for about a week to speed things up. After that, you can return to 1 scoop per day to maintain saturation.

 

Most people mix creatine with another beverage, like a protein shake or BCAAs. Just add a scoop and stir or shake as usual.

When do I take it? 

Creatine should be taken daily, regardless of whether you work out that day.

 

It doesn't matter what time you take it or if it's before or after your workout. The benefits of creatine build up over days or weeks, so you won’t see immediate effects.

 

We recommend adding a scoop to each protein shake for convenience.

Will it make me look bloated / fat / watery?

This is a common myth. While creatine does cause your muscles to retain more water, it actually makes them look bigger and fuller, not fatter or worse. This is why it's essential for those looking to build their glutes. 

Checkout Info

Shipping

We are based in the USA. Your package will ship with a tracking number within 3 business days.

Returns

Purchase without risk. Return your item for any reason with 30 days of delivery.

Checkout

Checkout in seconds. Transaction is securely processed with Shopify.

Questions? 

Send us an email through our contact page or use the live chat feature in the bottom right of your screen. 

Why put in hard work with no returns? It's time to level up.

Customer Reviews

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Cosma G
Unflavored and great!

I really like that it’s unflavored, you can mix it into anything! Definitely makes it easy to use. I just started so I can’t really tell if it’s working but I’m sure it will!

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