Here's the Secret to Bigger Muscles

Creatine for women like you

$19.99

You get out what you put in.

(We're talking about your body)

Increased Strength

Creatine enhances the ATP regeneration process, enabling you to push through more reps and train harder.

Faster Recovery

Experience reduced muscle soreness, allowing you to bounce back faster and stay consistent.

Overall Size Gain

Effects will be noticeable after just a couple weeks.

Increased Endurance

Say goodbye to fatigue as you power through workouts with ease.

Bigger Booty

Creatine causes muscle to retain more water, resulting in a plumper and fuller look.

Mixes with Any Drink

Unflavored so you can put it in a protein shake or smoothie.

No one holds you back more than yourself 

What Customers Are Saying

Claudia J.

My personal trainer recommended I try this creatine powder alongside their program. I felt too fatigued during/after working out and felt like I could not keep up. This for sure made me stronger.

Title
Creatine Powder

Creatine Powder

$19.99
0

Paulina R.

Love the price, and seeing how there's negligible difference from one creatine and another you can't not beat this. All your looking for is price and 100% purity, so this checks the boxes.

Title
Creatine Powder

Creatine Powder

$19.99
0

Tiffany C.

Started out taking 2 servings (10g) for the first week then 1 serving (5g) the rest of the time. It's pretty easy to scoop and dissolves okay in drinks after a bit of shaking or stirring without really changing the flavor of the drink.

Title
Creatine Powder

Creatine Powder

$19.99
0

Let's break it down

ProtoGal's Creatine

Your Current Creatine

60 servings

Effective dose of 5g per serving

0 calories per serving

100% pure. No added sugars or junk.

Unflavored so you can mix into any beverage

5 Calories

Peace of mind that your nutrition isn't the bottleneck

Everything changes today

Our story

When I started lifting, the only thing harder than figuring out the movements was figuring out the supplements. That was ironic, because although I was never big on exercise, I was always big on eating right. 

 

There were hundreds of supps on the market. It was overwhelming. And if you look at some of those labels, you'd be surprised how how much junk is inside of them. All I wanted was clean supplements that actually work...

 

(read on below)

No Added Flavoring

No added flavors, just pure creatine

This means you can mix it with protein, BCAAs, teas, and more!

The only bad workout is the one you didn't do

Our story

(continued)

 

Luckily, my boyfriend had been lifting for a decade, and he already tried everything there is. He helped me pick out the supps I needed, and told me which ones to steer clear from. He completely agreed the supplement industry was sketchy; It's tough to navigate for experts, but impossible for beginners. 

 

That's when an idea was born. We combined his decade of expertise and my pain points as a health conscious beginner to make supplements for women like me. The result is ProtoGal.

 

- Jocelyn M. (Co-founder, ProtoGal)

FAQ

How many servings are in a bottle?

60 servings

How many calories are in a serving? 

Zero

What does it taste like?

100% pure creatine, such as ProtoGal's Creatine, naturally has it's own flavor. Most people do not like the taste their first time. While other brands opt to add artificial flavors and sweeteners, we provide ours pure and recommend you mix it with a protein shake or BCAAs. You won't even taste it.

How do I take it?

Creatine needs to be absorbed and saturated into your muscles before the effects take hold. If you take 1 scoop (5 grams) per day, this may take a couple weeks. Some people opt for a "loading phase" of 2 scoops (10 grams) per day for about a week to speed this process up. Afterwards, resume back to 1 scoop per day to keep the muscle saturated. 

 

Most people mix creatine with another beverage, such as a protein shake or BCAAs. Simply add a scoop and stir or shake as usual. 

When do I take it? 

Creatine should be taken daily whether or not you work out that day. 

 

It makes no difference what time of day you take it, or if you take it before or after to a workout. The effects of creatine do not happen rapidly; it takes days or weeks of creatine use for the effects to show. 

 

We recommend simply adding a scoop to every protein shake. 

Will it make me look bloated / fat / watery / etc?

This is a common myth. It will make your muscles retain more water, but it makes the muscles look bigger and fuller, not fatter or worse. 

Checkout Info

Shipping

We are based in the USA. Your package will ship with a tracking number within 3 business days.

Returns

Purchase without risk. Return your item for any reason with 30 days of delivery.

Checkout

Checkout in seconds. Transaction is securely processed with Shopify.

Questions? 

Send us an email through our contact page or use the live chat feature in the bottom right of your screen. 

Why put in hard work with no returns? It's time to level up.

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)

Supplement Facts / Ingredients / Allergens

Unflavored

Warning

Warning: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. KEEP OUT OF THE REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.