Recover Sooner, 
Progress Faster,
and Enjoy Every Scoop.

Don't let nutrition hold you back.

$19.99

You get out what you put in.

(We're talking about your body)

Faster Recovery, More Muscle

BCAAs been shown to stimulate muscle protein synthesis, meaning better repair and growth.

Light and Easy Intra / Post Workout

Lighter and easier to drink than a protein shake, it's great to drink on your way out of the gym.

Increased Strength

 Lift more, beat PRs, and blast through plateaus. 

Reduced Soreness

Get back in the gym sooner, so you can make progress faster.

Weight Loss Friendly

With near zero calories, be guilt free as you stir in a scoop.

Tastes Amazing

Tastes like candy, but so good for you.

No one holds you back more than yourself 

What Customers Are Saying

Melanie D.

Never really took BCAAs before and heard a lot of good reviews about this brand. this brand and flavor is really good if you are looking to start taking BCAAs. the flavor is also an added benefit to it also. I lift a lot and run and use this to help with recovery.

Title
BCAAs

BCAAs

$19.99
0

Haley K.

I just started using BCAAs. I use 6 grams in the morning and 6 grams in the evening. Already, I seem to be not as sore after each workout. I picked ProtoGal because I enjoyed their other supplements.

Title
BCAAs

BCAAs

$19.99
0

Dolly O.

I just added this to my stack of other supplements from this company. They definitely don't miss. A lot of people say BCAAs don't do much, but I feel like it helps after my workout vs not using it and I figure every little bit helps me get ahead.

Title
BCAAs

BCAAs

$19.99
0

Let's break it down

ProtoGal BCAAs

Your Current BCAAs

50 servings

Ideal 2:1:1 amino acid ratio

2mg of vitamin B6 for better absorption

1000mg of added Glutamine

No added sugars

Instantized to dissolve faster

Insanely good flavor

Peace of mind that your nutrition isn't the bottleneck

Everything changes today

Our story

When I started lifting, the only thing harder than figuring out the movements was figuring out the supplements. That was ironic, because although I was never big on exercise, I was always big on eating right. 

 

There were hundreds of supps on the market. It was overwhelming. And if you look at some of those labels, you'd be surprised how how much junk is inside of them. All I wanted was clean supplements that actually work...

 

(read on below)

There's no wrong flavor

Watermelon

Reminds You of Summer

Lemon Lime

Familiar Favorite

The only bad workout is the one you didn't do

Our story

(continued)

 

Luckily, my boyfriend had been lifting for a decade, and he already tried everything there is. He helped me pick out the supps I needed, and told me which ones to steer clear from. He completely agreed the supplement industry was sketchy; It's tough to navigate for experts, but impossible for beginners. 

 

That's when an idea was born. We combined his decade of expertise and my pain points as a health conscious beginner to make supplements for women like me. The result is ProtoGal.

 

- Jocelyn M. (Co-founder, ProtoGal)

FAQ

How many servings are in a bottle?

50 servings

How many calories are in a serving? 

As per FDA regulations, you're not allowed to put calorie count on BCAA labels. Most brands will then lie and tell you it's zero calories. However, all BCAAs actually have 4.65 calories per gram. ProtoGal's BCAAs therefore contain approximately 30 calories per scoop.

What does it taste like?

The flavors are so good you'll be wanting to drink it as a treat.  

How do I take BCAAs?

Mix with 6-8 oz of water. Vary the amount of water to change the strength of the taste. This will mix easy enough that a shaker bottle is not required. 

When do I take BCAAs? 

 Take it intra (during) or immediately post workout. 

Are BCAAs different from protein powder? 

Yes, completely different.

 

There's about 20 different types of amino acids your body needs in order to function and grow muscle. Whey protein powder is a "full" protein, meaning it contains a complete set of all those amino acids. 

 

3 of those 20 amino acids are "branched chain amino acids" (BCAAs). These three in particular are the most important for muscle growth. BCAA supplements, like the one you are currently viewing, are a straight shot of these three special amino acids in a higher dose than what you'd find in a scoop of whey.

 

In terms of texture, whey and BCAAs are completely different. Whey is thick and creamy, meanwhile BCAAs are light and taste like flavored water. 

Checkout Info

Shipping

We are based in the USA. Your package will ship with a tracking number within 3 business days.

Returns

Purchase without risk. Return your item for any reason with 30 days of delivery.

Checkout

Checkout in seconds. Transaction is securely processed with Shopify.

Questions? 

Send us an email through our contact page or use the live chat feature in the bottom right of your screen. 

Why put in hard work with no returns? It's time to level up.

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Supplement Facts / Ingredients / Allergens

Watermelon

Lemon Lime

Warning

Warning: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. KEEP OUT OF THE REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.